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	<title>That Confidence Guy &#187; China</title>
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	<link>http://thatconfidenceguy.com</link>
	<description>one of the world’s most exclusive coaches: you are more powerful than you think</description>
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		<title>The SECRET to &#8220;A Body You Will Love For Life&#8221;</title>
		<link>http://thatconfidenceguy.com/2009/07/the-secret-to-a-body-you-will-love-for-life/</link>
		<comments>http://thatconfidenceguy.com/2009/07/the-secret-to-a-body-you-will-love-for-life/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 04:46:23 +0000</pubDate>
		<dc:creator>Rich Litvin</dc:creator>
				<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Rich]]></category>
		<category><![CDATA[Adam Gilbert]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[consistency]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Jamie Smart]]></category>
		<category><![CDATA[mybodytutor.com]]></category>
		<category><![CDATA[Zen Habits]]></category>

		<guid isPermaLink="false">http://thatconfidenceguy.com/?p=891</guid>
		<description><![CDATA[Exactly 77 days ago, a buddy and I began a very low profile program called &#8220;90 Days to a Body You&#8217;ll Love for Life&#8221;. If you&#8217;re wondering why its low profile&#8230; Well, we created it &#8211; and we&#8217;re the only two in it! The idea was that we would email each other every day for [...]]]></description>
			<content:encoded><![CDATA[<p>Exactly 77 days ago, a buddy and I began a very low profile program called <strong>&#8220;90 Days to a Body You&#8217;ll Love for Life&#8221;</strong>.</p>
<p>If you&#8217;re wondering why its low profile&#8230; Well, <strong>we</strong> created it &#8211; and we&#8217;re the <strong>only</strong> two in it!</p>
<p>The idea was that we would email each other every day for 90 days. We would write down the exercise we did each day. And we would write down the food we ate each day. And we would <strong>not</strong> coach each other, give advice or guidance in any way.</p>
<p>The first 30 days were kind of strange. I sent my email to Jamie every day. But not a lot happened. My diet didn&#8217;t change and I barely worked out.</p>
<p>But I <strong>did</strong> get more and more conscious of the <strong>POOR</strong> food and exercise choices I was making. Day after day&#8230;</p>
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		<slash:comments>4</slash:comments>
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		<title>I finally meet one of the World&#8217;s Most Powerful Women and I blow it. And get mad at her!</title>
		<link>http://thatconfidenceguy.com/2009/05/what-one-of-the-worlds-most-powerful-women-said-to-me-answer-not-much/</link>
		<comments>http://thatconfidenceguy.com/2009/05/what-one-of-the-worlds-most-powerful-women-said-to-me-answer-not-much/#comments</comments>
		<pubDate>Fri, 29 May 2009 10:59:53 +0000</pubDate>
		<dc:creator>Rich Litvin</dc:creator>
				<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Rich]]></category>
		<category><![CDATA[Beijing]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[Forbes]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Jing Ulrich]]></category>

		<guid isPermaLink="false">http://thatconfidenceguy.com/?p=648</guid>
		<description><![CDATA[I am currently in China and living in the city of Beijing. I am having an awesome time and meeting some fascinating people. And in less than three weeks I have interviewed over 10 people for my book Secrets of The World&#8217;s Most Confident People. That makes 60 interviews to date &#60;big grin&#62; its been [...]]]></description>
			<content:encoded><![CDATA[<p>I am currently in China and living in the city of Beijing. I am having an awesome time and meeting some fascinating people.</p>
<p>And in less than three weeks I have interviewed over 10 people for my book Secrets of The World&#8217;s Most Confident People. That makes 60 interviews to date &lt;big grin&gt; its been real fun!</p>
<p>So I was really excited to be invited to a dinner at The European Chamber of Commerce as the speaker was Jing Ulrich, who is #95 on the list of Forbes 100 Most Powerful Women.</p>
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		<slash:comments>9</slash:comments>
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